Well, here we are, stepping into Summer and working out how everything works, again, after an interesting half of 2021. At this point of the year, it’s safe to say we’re all a little tired, a little stressed (maybe a lot stressed) and a little worn down. But you know...
What is Menopause? MENOPAUSE. The very word may strike fear and trembling in the hearts of many women approaching fifty – roughly the age of the start of menopause. I think in the early stages we maybe just try to ignore it and maybe even deny it in our own minds. As...
A hormone imbalance can be many things to different women. It can be sudden changes in mood; crying for absolutely no reason other than the cat decided your lap was a great place to nap. It can be that desperate urge for ice cream or chocolate or both. It can be full...