In one of our more recent posts, we briefly chatted about the stages of your menstrual cycle and how the hormones wax and wane during that time. We’re going to dive deeper here and go through the stages of your cycle and explain where the blips could be happening....
Hormones and your weight. As women, the issues we face with our hormones seem never ending, especially when our hormones are imbalanced. The worst part is, sometimes, we don’t even know what a hormonal imbalance looks like in ourselves. What we see and feel: Weight...
You have made it half-way through 2021 with your wits intact. Congratulations on getting yourself to this point. We know it wasn’t easy with everything you’ve had going on but here you are. By this point, life in New Zealand has more or less returned to “normal” or a...
